HUGS / HUGGING..
From NATIONAL TODAY Holidays...
Share a Hug Day arrives every July 30th.
This holiday highlights the profound benefits of physical affection for emotional and mental well-being
Dr. Tiffany Field is a leading researcher in the field of touch therapy and the director of the Touch Research Institute at the University of Miami Miller School of Medicine. Her extensive work has demonstrated the profound physical and psychological benefits of touch, including reducing stress hormones, improving immune function, and alleviating pain. Her research underscores the importance of physical affection in human development and well being.
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To read more, please click onto the below NATIONAL TODAY website link..
IF you do check the below link, way down toward the very end under the heading, The History of Share a Hug Day, read the story of the creator of Share A Hug Day, Mike Brundrit.
I just went and gave Patti a nice hug!
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